Lily Dong
Registered Massage therapisthttps://naturelifeclinic.org
●Relaxation/Deep Tissue Massage
● Shoulder & Neck Relief
● Muscle Tension Release
● Head Massage
● Baby Massage
● Pregnancy Massage
Our Booking PolicyWelcome to our online booking site. Note that you are unable to cancel or reschedule an appointment online if it is less than 24 hours away. Please phone the clinic at 403-689-2745 Instead.
Welcome to our online booking site. Note that you are unable to cancel or reschedule an appointment online if it is less than 24 hours away. Please phone the clinic at 403-689-2745 Instead.
It is tailored in-person massage. Experience a massage that’s designed for you. Our therapist combines techniques like Swedish, deep tissue, and assisted stretching, calibrated to your body, medical history, and goals. Expect relief from tension and stress with a session that’s as unique as you are.
It is tailored in-person massage. Experience a massage that’s designed for you. Our therapist combines techniques like Swedish, deep tissue, and assisted stretching, calibrated to your body, medical history, and goals. Expect relief from tension and stress with a session that’s as unique as you are.
It is tailored in-person massage. Experience a massage that’s designed for you. Our therapist combines techniques like Swedish, deep tissue, and assisted stretching, calibrated to your body, medical history, and goals. Expect relief from tension and stress with a session that’s as unique as you are.
It is tailored in-person massage. Experience a massage that’s designed for you. Our therapist combines techniques like Swedish, deep tissue, and assisted stretching, calibrated to your body, medical history, and goals. Expect relief from tension and stress with a session that’s as unique as you are.
It is tailored in-person massage. Experience a massage that’s designed for you. Our therapist combines techniques like Swedish, deep tissue, and assisted stretching, calibrated to your body, medical history, and goals. Expect relief from tension and stress with a session that’s as unique as you are.
It is tailored in-person massage. Experience a massage that’s designed for you. Our therapist combines techniques like Swedish, deep tissue, and assisted stretching, calibrated to your body, medical history, and goals. Expect relief from tension and stress with a session that’s as unique as you are.
A gentle, meridian-based massage performed by a licensed female massage therapist, designed to support breast wellness by improving circulation, easing tension, and promoting lymphatic flow.
Ideal for women with breast tenderness, PMS-related discomfort, or stress-related tension.
✔ Gentle & non-invasive
✔ Professional, respectful care by female therapist
✔ Wellness-focused, not cosmetic
For health support and relaxation. Not a medical treatment.
Ideal for women with breast tenderness, PMS-related discomfort, or stress-related tension.
✔ Gentle & non-invasive
✔ Professional, respectful care by female therapist
✔ Wellness-focused, not cosmetic
For health support and relaxation. Not a medical treatment.
Tui Na (pronounced "twee-nah") is a Traditional Chinese Medicine (TCM) massage therapy that uses kneading, pushing, rolling, and stretching techniques to unblock energy flow (Qi), stimulate acupoints, and restore balance, effectively treating musculoskeletal pain, stress, and promoting overall well-being.
Physical Benefits:
1. Reduces muscle tension and pain: Massage can help alleviate growing pains, sports injuries, and muscle tightness.
2. Improves flexibility and coordination: It can enhance overall physical development, body awareness, and joint mobility.
3. Eases digestive issues: Massage can relieve discomfort from colic, gas, and constipation.
4. Boosts immune function: It helps stimulate the lymphatic system, which aids the body in fighting off illness.
5. Supports conditions: It can be beneficial for children with conditions like Cerebral Palsy or Muscular Dystrophy.
1. Reduces muscle tension and pain: Massage can help alleviate growing pains, sports injuries, and muscle tightness.
2. Improves flexibility and coordination: It can enhance overall physical development, body awareness, and joint mobility.
3. Eases digestive issues: Massage can relieve discomfort from colic, gas, and constipation.
4. Boosts immune function: It helps stimulate the lymphatic system, which aids the body in fighting off illness.
5. Supports conditions: It can be beneficial for children with conditions like Cerebral Palsy or Muscular Dystrophy.
Trigger point therapy is a specialized massage technique that targets painful, tight knots in muscles called "trigger points," applying sustained pressure with fingers or tools to release tension, improve circulation, and restore normal muscle function, relieving both local pain and referred pain (pain felt elsewhere).
A relaxation massage, is a gentle, full-body treatment using long, smooth strokes, kneading, and circular movements to calm the nervous system, relieve general muscle tension, and promote deep rest, focusing on overall well-being rather than specific injuries.
A therapeutic massage is a focused bodywork treatment that uses massage techniques (like deep tissue, myofascial release, trigger point) to address specific physical ailments, injuries, chronic pain, or muscle tension, aiming for healing and improved function rather than just relaxation, often involving deeper pressure and clinical settings.
Foot reflexology is a holistic therapy applying pressure to specific points on the feet (and sometimes hands/ears) believed to correspond to organs and systems in the body, aiming to promote relaxation, improve circulation, relieve stress, and support overall wellness by balancing the body's energy. I
For massage, popular essential oils include Lavender (relaxation), Eucalyptus/Peppermint (invigorating, pain relief), Chamomile (soothing), Rosemary (energy, clarity), and Ylang Ylang (mood lifting), always diluted in a carrier oil like sweet almond or jojoba, to soothe muscles, boost mood, or promote calm, depending on your needs.
A prenatal massage is a specialized massage for pregnant women, adapted for their changing bodies, using gentle techniques to relieve pregnancy discomforts like back pain, swelling, and stress, typically performed in side-lying or semi-reclined positions with pillows for comfort and safety.
A hot stone massage uses smooth, heated, flat stones (usually basalt) placed on specific body points and used by the therapist for deep relaxation, pain relief, and to ease muscle tension by delivering sustained warmth, increasing circulation, and allowing deeper tissue work than traditional massage.
Deep Tissue Massage targets deeper muscle layers and connective tissue using slow, firm strokes to release chronic tension, break up scar tissue, and relieve pain from conditions like back pain, stiff shoulders, and sports injuries, offering both physical relief and mental relaxation.
Swedish massage is a popular, gentle, full-body technique using long strokes, kneading, and circular movements to promote relaxation, improve circulation, relieve muscle tension, and boost overall well-being, making it ideal for stress reduction and a great introduction to massage therapy, often using oils or lotion for smoothness.
A Hot Stone + Essential Oil + Cupping Massage combines deep relaxation and muscle relief using heated basalt stones, aromatherapy oils for enhanced effects, and suction cups to release fascia and inflammation, often as add-ons to a regular massage for intense therapeutic benefits like stress reduction, pain relief, and improved circulation, though it's important to discuss health conditions with your therapist first.
A Hot Stone + Essential Oil + Relaxation Massage blends deep heat therapy with aromatherapy for ultimate tranquility, using heated basalt stones to soothe muscles while aromatic oils penetrate deeply, enhancing stress relief, easing pain, improving circulation, and promoting profound mental and physical calm, perfect for deep relaxation and tension release.
10 treatments for a total of $950. Valid for 12 months from the date of purchase. Non-transferable and non-refundable.
Grow your brand with Setmore